Does it work?
We combine face exercise, face massage, face acupressure and face relaxation to give safe, anti-ageing results. Just as our body needs regular exercise to stay toned and firm, so too do the muscles in our face and neck; if these muscles are lifted and firmed, the skin attached to these muscles is also lifted and tightened, which irons out those fine lines and wrinkles, leaving your face feeling healthy and radiant.
How face yoga works
Face Yoga works all three layers of the skin which increases blood circulation. This in turn nourishes, and brings more oxygen to the upper layer of skin, leaving you with a glowing and healthy complexion. We teach you massage techniques to stimulate the production of the collagen and elastin, and to also improve lymphatic drainage, helping to remove toxins and excess fluid from your face and neck.
How regularly do I need to do it?
We suggest you try to do about 10 minutes of Face Yoga 6 days a week – consistency is key for achieving the best results; however, we understand this isn’t always possible so do what you can – the results will just take longer.
How quickly will I see results
If you learn to be conscious of how you are using your face, and correct bad habits using face yoga techniques, you will see and feel some difference straight away. Your muscles will also feel they have had a work out and your face will look more energised and glowing.
After 2 weeks
Every face is different but generally speaking you will notice a long-term improvement in your face and neck after 2 weeks.
After 2-4 months
You will notice you have less fine lines and tension and you will look and feel healthier and more energised.
Within 6-9 months
People have reported looking many years younger and feeling generally more relaxed