Jowls & jawline
Sculpt & Tone the Lower Face
Face yoga with Philippa Mitchell
Smooth. Firm.
Glow.
Expert-led face yoga that lifts, tones and softens the signs of ageing, naturally. Real teachers, real results, from 5 minutes a day.
Philippa x
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Face fitness that works
Our programmes and live classes target the muscles behind each concern. Pick yours to see where to start.
Double chin
Sculpt & Tone the Lower Face
Neck
Advanced Sculpt, Lift & Glow for the Face and Neck
Frown & forehead lines
Smooth & Lift the Upper Face
Hooded eyes
Smooth & Lift the Upper Face
Marionette & lip lines
Sculpt & Tone the Lower Face
Not sure where to start?
Take the face quiz
Your face fitness studio, in your pocket
On-demand programmes
Targeted programmes with guided video tutorials for your face and neck.
Regular live classes
Practise with our trainers, with catch-up recordings included in your plan.
Expert guidance
Learn from qualified face fitness trainers.
On-demand library
Routines for every area of concern, ready when you are.
Relaxation hub
Calming sessions to release tension and make time for yourself.
World-class trainers, here to guide your practice
Meet our face fitness trainers and discover expert-led practice.
Meet the full teamWatch Philippa’s storyHear From Our Happy Clients
Watch our members share their experiences with Luminous Face Yoga.
Explore our programmes
All programmes are included in ALL membership plans.
Six Week Face Lift Challenge
The perfect programme if you are new to Face Yoga or it has been a while since you have practiced. This programme teaches the basics of Face Yoga (including both exercise and massage), explaining the benefits of each technique and the muscle you are working.
Included in your membershipSmooth & Lift the Upper Face
This course places more focus on the upper face. If you are worried about forehead lines, number 11 lines, crow’s feet, droopy eyes and eye bags, this is the perfect course for you! Although more emphasis is placed on the upper face, we also include work on the lower face as it is important not to neglect any part of the face and neck in face yoga.
Included in your membershipSculpt & Tone the Lower Face
This course places more focus on the lower face using a combination of face exercise and massage. If you are worried about jowls, turkey necks and double chins, this is the perfect course for you! Although more emphasis is placed on the lower face, we also include work on the upper face as it is important not to neglect any part of the face and neck in face yoga.
Included in your membershipFace massage - Hands on Glow
The perfect programme for those looking to focus on the benefits of face massage. These techniques will boost circulation, aid lymphatic drainage, sculpt and tone the muscles and brighten the complexion.
Included in your membershipFace massage - Hands & Tools
This programme will build on the basics and teach you how to massage the face using your hands, and also a variety of massage tools. You’ll learn how to boost circulation, aid lymphatic drainage, sculpt and tone the muscle and brighten the complexion.On the days where we suggest a roller or dry brushes, feel free to switch those around, depending on which tools you have.
Included in your membershipAdvanced Sculpt, Lift & Glow for the Face and Neck
Ideal for those who have already learnt the basics of Face Yoga. This course assumes knowledge of the face muscles, and the benefits behind the techniques. It is also designed for those whose face muscles are used to face exercise.
Included in your membership5 Minute Express
The perfect programme for those who want to practice face yoga but are very time poor. All the routines in this programme are around five minutes each.
Included in your membershipGet Luminous
The perfect programme for those looking to brighten their complexion, improve skin tone and find their glow! You will learn how to use face massage to aid lymphatic drainage, boost circulation and tighten the skin. Where there are arrows, choose the routine according to the tools you have.
Included in your membershipDestress and Unwind
The perfect programme for those looking to face yoga to relieve stress and tension. This programme uses visualisation, facial acupressure, energy work and face massage to calm the mind and release tension from the head and neck. Where there are arrows, do all the videos for that day.
Included in your membershipFeel Good In Your Skin
Do you like what you see in the mirror? If the answer is no, it may be affecting your self-confidence, self-esteem and general feeling of wellbeing. Through the techniques of Neuro Linguistic Programming, affirmations, visualisation, relaxation, face massage and face exercise, this programme will help you learn to celebrate your uniqueness, embrace your natural beauty and find your luminous glow, both inside and out!Where there are arrows, do everything for that day.
Included in your membershipThe level of support that works for you
Essential
- All on-demand programmes
- 4 live classes per month with catch-up
- Routine library and relaxation hub
Gold
- 30-minute personal consultation with annual Gold
- All on-demand programmes
- 12 live classes per month with catch-up
- Routine library and relaxation hub
- Monthly 10-minute trainer check-in
Current membership prices load when this page opens. Prices are confirmed at checkout.
Your questions, answered
What’s included in a membership?
Both plans include on-demand routines and programmes. Compare the live classes and personal support included in Essential and Gold above.
Can I choose monthly or annual billing?
Yes. Choose your billing cycle above to see current prices and the total charged. Checkout confirms your selection before payment.
Where can I practise?
Use Luminous in your browser or the mobile app, with the same member account.
How quickly will I see results?
Every face responds differently but you are likely to notice an improvement in skin tone within days, less lines and wrinkles within weeks, and a more sculpted and lifted look within 4-6 weeks.
Is there any scientific evidence that proves face yoga works?
There have been several clinical studies exploring the benefits of facial massage and facial exercise. Notably, a study published by Northwestern University in 2018 found that regular facial exercises may improve cheek fullness and make the face appear younger.
Read the published studyAm I too old for face yoga?
Not at all. Your facial muscles respond to exercise at any age, just like the rest of your body. Massage boosts circulation for a brighter-looking complexion, and releasing tension helps soften the look of lines, whether you’re 40 or 80. Many of our members are 60+ and see wonderful results: a more lifted, toned and radiant-looking face, and a lovely daily ritual just for them. It’s never too late to start.
Can I do Face Yoga if I have had injectables or cosmetic surgery?
All exercises are completely safe to do if you’ve had cosmetic surgery, though it is important to check with your doctor to ensure that enough time has lapsed and that your face has healed. If you have had Botox, it is best to wait a couple of weeks before practising face yoga. Facial Yoga can still provide great benefits, even if you have had cosmetic surgery, and reports suggest that Facial Yoga can reduce the need for further surgery in the future.
Is it easy to cancel if it’s not for me?
Yes. We deliberately keep cancelling simple, with no awkward calls and no hoops to jump through. You can cancel any time from your account. We’re a small, friendly team, so if you ever have a problem, just get in touch and we’ll sort it out for you straight away.