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Set a bold health or wellness goal for next year. It can be anything from “take a vacation” to “run a half marathon” to “hike around the park” to “read a bucket list of great books”. Once you set your goal, create a realistic plan about how you’ll go about achieving it and then get to work.

Wellness Tip: Set a bold health or wellness goal for next year. It can be anything from “take a vacation” to “run a half marathon” to “hike around the park” to “read a bucket list of great books”. Once you set your goal, create a realistic plan about how you’ll go about achieving it and then get to work.