Discover bad habits that may be ageing you prematurely

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Get organized, one week at a time. Pick out just one area each week that you’re going to tackle – like a junk drawer, the bathroom cabinet, or your locker at work. In 12 weeks you will have de-cluttered and organized 12 areas of your life, and the corresponding stress relief this brings is good for your health.

Wellness Tip: Get organized, one week at a time. Pick out just one area each week that you’re going to tackle – like a junk drawer, the bathroom cabinet, or your locker at work. In 12 weeks you will have de-cluttered and organized 12 areas of your life, and the corresponding stress relief this brings is good for your health.

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