Spring may be just around the corner, but for us in the UK, it is still feeling rather Wintery! This is a lovely hearty stew from Madeline Shaw which is really nourishing for your skin. The Selenium and vitamin E in the cod can work wonders on your skin, and help prevent premature aging.
To a heavy-bottomed pan on a medium heat add the olive oil and garlic and fry for a minute.
Next, add the tomatoes and cook for a few mins then add the chickpeas, smoked paprika, and olives, stir well then add the stock.
Simmer for 10 mins then add the cod, cover the pan and cook for a further 10 minutes.
Plate the stew and sprinkle with fresh black pepper and some greens.