You get in life what you have the courage to ask for. – Nancy D. Solomon - Luminous Face Yoga

Discover bad habits that may be ageing you prematurely

You get in life what you have the courage to ask for. – Nancy D. Solomon

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Positive Quote: You get in life what you have the courage to ask for. – Nancy D. Solomon

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asian duck salad

Asian Duck salad

Roasted aubergines with herb yoghurt and pomegranate seeds

Roasted beetroot and red onion salad with whipped feta

ingredients for salsa verde

Salsa Verde