Has something been bothering you? Let it all out…on paper. Writing about upsetting experiences can reduce symptoms of depression. - Luminous Face Yoga

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Has something been bothering you? Let it all out…on paper. Writing about upsetting experiences can reduce symptoms of depression.

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Wellness Tip: Has something been bothering you? Let it all out…on paper. Writing about upsetting experiences can reduce symptoms of depression.

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